Hästens MindSpa is a digital audio player with a very special added benefit. Working in conjunction with special audio programs, MindSpa employs precisely tuned light and color patters set to brainwave frequencies. These unique programs promote mental sharpness, deep relaxation and stress reduction, which will lead to better quality sleep.
The principals behind Hästens MindSpa
The specific light patterns and audio program help shift the mind into one of two major brainwave states depending upon desired outcome; the alpha/theta state which will generate a deep sense of calmness and serenity, or the beta state for cognitive stimulation, focus and attention.
Hästens MindSpa is effective and easy to use. It is a passive system, meaning it works without conscious effort. Just recline in our Hästens bed, put on the special led light glasses and headphones, start your light and sound session, close your eyes, take a few slow deep breaths and relax. MindSpa will do the rest!
Hästens MindSpa will provide optimal results with regular use of just 20 to 40 minutes per session. The effect is cumulative so we encourage use several times per week, or on a daily basis. We guarantee within the first few weeks MindSpa will provide noticeable long-term benefit resulting in a better quality of life.