Good sleep, like good architecture, enriches and supports everyday life on a multitude of levels.
Today, everyone talks about the ‘eight hours’ of nightly sleep. But the reality is that our body’s requirements varies from day to day, and we automatically adjust to get the most benefits in the early cycles. Enjoy our short film, The Architecture of Sleep to discover what happens to our body and mind while we sleep.
Natural materials in perfect harmony.
A Hästens bed is defined by its comfort and support, breathability and the ability to regulate your body’s temperature while you sleep. Each natural material we use has its own unique benefits, together, they give you our perfect natural sleep.
PSST... YOU DON’T NEED 8 HOURS!
What happens when we don’t sleep?
Professor Torbjörn Åkerstedt PhD on why we need to sleep, what happens to us when we don’t and whether we should pay attention to the 8 hours of sleep myth.